mds failSo this was my first weekend without Bond because he is of course in the desert!  We managed to text a bit so I know that he is safe and has nice tent mates and seems in pretty good spirits.  As of yesterday the actual running began and hopefully soon the tracking will actually work so I can watch his progress.  So far it’s stuck in French and doesn’t want to show me anything remotely helpful…I looked on facebook though and it seems I am not alone in this and that the team are working on it.  He was able to get a message through to me last night though saying that all is well but it’s hard work which I find unsurprising to be honest!  Hopefully the tracker will work today and then I can stalk him to my hearts content!

File_000 (8)In his absence on Thursday Nat and I decided not to do the gym but instead go for a walk and have a proper catch up.  It was really nice to enjoy the fresh air and the beach, we also saw something called ‘football snooker’ which was bizarre but entertaining.  I was able to show Nat some fun places to take her parents who are visiting this week so not only did we have fun but it was productive too!

Once we had racked up some steps we headed home for dinner, I made chilli con carne which tasted really good surprisingly!  It was thanks to Bond leaving his recipe for me to be honest that it turned out alright.  We watched ‘The Secret in their Eyes’ which I honestly thought was dreadful!  We both found it dragged out rather and that the leaps between past and present weren’t clear at all.  I spoke to another friend though who loved it so it might just have been that we were a bit tired and not really in the mood for that sort of film?  If you have seen it I would love your opinion!  The premise of the film is that an FBI agents daughter was murdered and now 13 years on there are clues as to where the suspect may be.  I am sorry I wish I could make it sound more exciting but it just left me totally cold unfortunately.

pamper-timeFriday came around and I had a properly girly day of pampering, from the top of my head to the tip of my toes.  It was actually pretty fun and I felt really good afterwards, just what I needed! After a while though there was nothing left to preen so I got ready to go to my friends who had invited me round for dinner.  The lovely N&H who are my fave couple in Dubai said they would adopt me…little did the husband know that his wife and I were plotting a surprise with some other friends and at ten they turned up with cake and we all sang!  He was so chuffed it was really sweet!  In order to make a night of it we decided to go to Cantine du Faubourg which I hadn’t been to before but is a regular haunt for them.  It’s got a really fun vibe and they play good music and we even managed some dancing which was great.  I am looking forward to taking Bond when he is back!

On Saturday I did very little indeed although clearly my flat sensed my boredom and so the sink decided to back up so I had to fix that!  Honestly it was beyond gross, the drain cleaner I used stank to high heaven and then all this stuff came up from the plug…anyway I won’t tell you more and I wouldn’t have mentioned it at all but I was home alone and I really wanted to share with someone my plumbing success!  The sink is working perfectly now thanks to my new found skill set.  Now if unlike me you don’t ramdomly have ‘drainex’ lying around (seriously it’s a mystery!) then google tells me that hot water works a treat…I wish I had googled BEFORE I threw the TOXIC smelling Drainex down my sink…don’t do it people – it works but at what cost I ask you?!?!?!


In the evening I watched ‘The Big Short’ all about the financial crash in the US and subsequently across the world.  It was really interesting but quite intense.  Still I am glad I watched it as I felt I learned a lot about an important subject.  I would definitely recommend it although it’s a bit hard going at times.  There are some great cameo moments including Selena Gomez and Margot Robbie which are random but work.  The acting is really very impressive as is the story line.

maxresdefaultNow on to the reason for the title of my post…’Namaste’.  Believe it or not I have gotten into Yoga.  This is all thanks to my friend Boo who said with great confidence that she had found a yoga instructor online that I would like.  Now I am a TOTAL cynic about such things.  I have been to a couple of classes in the past and really hated it, I do not find it easy to ‘relax’ when I am ordered to and I am not that bendy either so the whole thing just never worked for me.  Anyway I do trust Boo usually and she’s good at healthy living so I thought that I would give this instructor a go.  Adriene has a yoga channel called ‘Yoga with Adriene’ full of videos for all different levels and skill sets.  So I decided on ‘Yoga for complete beginners’ because that seemed to be right for me. It takes twenty minutes and I have to give Boo a virtual high five…Adriene is indeed GREAT!  She’s not remotely patronising, she wears normal clothing so you don’t get distracted thinking you’ll never look like her but instead you can focus on the moves.  I found myself really enjoying it…so much so I have now done three more sessions.  The next step up from beginners, the sleepy one and the weight loss for hammies.  I would say my favourite has to be the sleepy one, I found myself tucked up in bed feeling very zen and I slept really well.  If you’ve never tried yoga and you’re interested or you’re a cynic like I was then give Adriene a go – it’s free so there’s nothing to lose!

Tonight it’s back to C25K…wish me luck please!

4 thoughts on “Namaste!

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